Greetings to my yoga students,

A couple of updates for  February -

First:  Friday, Feb. 12 and Monday, Feb. 15 are holidays...no Yoga classes.

Second:  I am teaching another Palomar class temporarily.  Naomi Judith and I are sharing a two-day-a-week class that Nancy Diamond was teaching.  She had to go in for back surgery, so we agreed to teach her classes for her.  I will teach Mondays, 1:00-2:20; and Naomi Wednesdays, 1:00-2:20.  Both classes are held at the Escondido Joslyn Senior Center.  These are Palomar classes, so no charge.  You can register in class.

My Yoga CD is now available...I am quite pleased with it.  All new technology to me!!!!  The cost is $10.00 per CD, plus about $2 for shipping.  The CD is a simple basic class format, 65 minutes long.  It is audio, of course.  CDs can be ordered through my e-mail or by phone (760) 749-6131.  Next we are working on the Squnch CDs...that may take more time and energy.

This site will be updated periodically throughout the semester so please check back!

Namaste, Ayosea