01/21/2012
January greetings to all,
I've been hearing about the
upcoming planetary retrogrades on
Ralfee
Finn's Aquarium Age website, so I guess nothing is
surprising! My news today is a little frustrating
- I had a terrible pain attack
last week during my Saturday Yoga class (in my shoulder and arm)
that were affected by last year's fall when I had the TIA. Had
to call 911 and get an ambulance ride. Spent the afternoon in
the emergency room. Tests showed no sign of stroke or heart
attack, and they sent me home (eventually) on a pain meds with
orders to see the doctor this past Monday. He took x-rays.
I didn't get a complete report yet, but I have been "grounded"
until he can get a referral for me to see an orthopedic doctor.
My arm is in a sling, and I'm
taking pain meds - so no driving or any other activity.
My classes are covered for the
time being, so just wanted to let everyone know I'll report when
I have something to report, and meanwhile classes will continue
with subs. I am catching up on some home projects as I am able,
including a little time on my SQUNCH project.
My last bit of news is that I
have a new e-mail address - please make this change in your
address books:
bayomor@gmail.com
My
Friday class at Ed Brown Senior
Center at Rancho Bernardo continues, as does my
Saturday Oasis class
at Joslyn Senior Center Escondido. Please visit the
Calendar for more info
and register through Escondido Oasis. New students are always
welcome! My dear friend Joan
Sigurdson and I continue our group (which now meets in a private
home) complementing our
yoga practice using the book,
Scripting Your Destiny, by Ronna Herman, as a
guide.
I invite you to "friend" me on Facebook
(click on link above) - I
will be posting "status updates" there as well!
Web wizard
Jane is helping me with the technical side.
My second yoga CD (audio only) is available and the cost is $12.00, which
includes shipping. CDs can be ordered through my
e-mail
or by phone (760) 749-6131.
In early 2012 I am planning to release my SQUNCH stories in
several formats - I will update this site and my Facebook page
with details as I move forward.
Namaste, Ayosea